I don’t care how experienced you are, you’re not perfect. I guess that’s the sum total of the wisdom I’ve managed to gather in over 50 years of life. No matter how much I learn and no matter how many experiences I have, there’s always something I overlook and there’s always something new to learn.
I just recently went through my survival food with that in mind. I last did it about a year ago, so I figured it was time to take another look at it. Even with as long as I’ve been learning and writing about survival (over 25 years), I find that my understanding and my ideas keep evolving.
One of the things I’m always looking for is things I might have forgotten. And as I get older I realize that there are things that my body needs that I don’t get from regular food, let alone freeze-dried survival food.
So many people think that switching from their regular diet to survival food will be easy or without consequences. But it’s critical we get the vital nutrients we need, ESPECIALLY in a survival scenario when good health and dealing with stress and physical discomfort will be the norm.
Plus while it’s easy to stockpile food and supplements, it’s hard to know WHICH food and supplements you’re really going to need.
Here’s a list of often-forgotten things you should have in some form in your survival food and supplement stash.
Protein is essential for brain function, maintaining muscle mass, and bolstering the metabolism. But you knew that. What’s difficult is finding protein with a long shelf-life that isn’t packed with deadly preservatives.
That’s why I prefer vegetable proteins, which last longer and are less prone to have added chemicals. Peas, legumes, and even brown rice protein are incredibly healthy and easy to store. I’ve even found a powder mixture with these proteins that is tasty and easy to use.
I recently discovered the benefits of probiotics and have added them to my diet. Much of our western diet actually destroys the natural probiotics found in our digestive system.
Adding ‘good bacteria’ to your diet has a ton of health benefits, including improved digestion, improved nutrient absorption, treating diarrhea, and supporting your immune system. Those are all things that will be vitally important in a survival scenario.
I can’t tell you how many people I talk to just order a big bucket of survival food, and ‘check the box’ thinking this part of their preparation is done. Very few people actually think about what is in those big buckets, other than what it tastes like.
What you won’t find is much fruit, and therefore you’re missing a huge amount of nutrients your body needs. So it is critical that your stash includes a generous amount of canned and dried fruit – even if you have to refresh the supply occasionally since they might last as long as some survival food.
I don’t need to tell you the importance of vegetables when it comes to your health. That is common sense.
But most people just hope that their ‘rice medley’ or ‘vegetable casserole’ packaged food will have enough. The answer almost always is: they don’t. So stock up – and check out this ‘shake mix’ I’ve found that has whole day’s worth of veggies in every glass (and somehow it tastes good too).
This is something that 99% of survivalists probably never think of. But sea vegetables (mostly consisting of seaweeds) are incredibly beneficial to your health.
Chlorella and spirulina are great antioxidants, detoxifiers, and immune boosters. Plus the iodine content can protect from radiation and heavy metal poisoning. Luckily this weird little recipe I found contains these critical sea vegetables too.
Like survival gear it helps to have tools that can do more than one thing. Cinnamon fits into that category as it is not only delicious, but it has a whole host of health benefits.
Cinnamon is great for heart health, maintaining blood sugar levels, and is a tremendous anti-inflammatory. This one is easy, just put a few extra jars in your stash, or use this.
I feel like turmeric came out of nowhere, as I had never heard of it five years ago. Now it’s everywhere, and with good reason.
Turmeric is not only a great spice, but reduces painful and deadly inflammation, improves mental clarity, and improves circulation. Study after study shows that turmeric is more effective than traditional meds, so make a place in your stash for this miracle root.
Flax seeds have tremendous benefits in addition to providing a tasty kick to your meals.
Flax seeds control inflammation, help digestion, and can control cholesterol. Plus they had a healthy dose of calories to your diet, which is vital in a crisis.
Digestive enzymes are essential for me. I have a few digestive issues and it’s hard to know if what I’m eating will give me a negative reaction.
So a daily dose of digestive enzymes allay my fears about eating strange or processed food. Eating survival food could wreck your digestive system and healthy digestion will be a key to survival. For a healthy dose of digestive enzymes in way that’s easy to take, try this.
Your energy level during a crisis might be the most critical aspect of your survival. It’s vital that you provide energy without consuming too much sugar, which can wreak havoc on your body.
Ginseng can provide energy to your body without the crashes of carbs and sugars. Plus it can actually lower blood sugar levels and fortify your immune system.
Your survival food is probably packed with toxins, it’s just a sad fact. Preservatives, chemicals, and sometimes even heavy metals can be found in our food. Plus it’s likely in a true meltdown that our atmosphere and water will be tainted.
So taking some simple detoxifiers like milk thistle and dandelion root can kick your liver and digestive system into overdrive to process and remove toxins from our bodies. This is particularly easy way to take these supplements.
CoQ10 has become an essential supplement for every day life, and I keep extra in my stash. This ‘vitamin’ is so powerful is t is credited with slowing the aging process by strengthening cells, making them break down slower, and building them back up faster.
Keep one that is combined with a multi-vitamin in your stash for maximum benefit.
Look, you could pay for all that stuff above, or you could just get a delicious drink mix that has it all in the ingredients.
This stuff takes seconds to mix and is easy to transport.
It’s critical to have fast, easy, NUTRITIONAL food that will keep your body fit and your mind sharp.
And if you’re looking for something that contains all of the nutrients, detoxifiers, proteins, ant-inflammatories, and minerals mentioned above, American Natural Superfood is the perfect addition to your stash….
[headline_arial_large_centered color=”#000000″]I Was So ‘Fed Up’ With Gross Survival Food, I Decided to Make My Own[/headline_arial_large_centered]
I had a run-in with a nasty blizzard two winters ago.
We got 6 feet in two days and we were STUCK for a week.
So I dug into my survival stash and started cooking it for my family.
I’ll sum up our experience with one word: disgusting.
And it made us feel even worse. We had no energy and we all felt nauseous.
That is not ideal when you’ve got to dig yourself out of a massive snow storm!
I realized quickly that survival food was missing some really key things that anyone who is in a survival situation is going to need.
That’s when I reached out to a doctor friend, Dr. Patrick Conrad, and started playing with recipes.
[headline_arial_large_centered color=”#000000″]That’s When We Discovered This Incredible Recipe[/headline_arial_large_centered]
We wanted to make sure we created something that was:
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And I’m thrilled to say we found it.
Making it easy to drink and delicious was not easy because these ingredients do not taste good on their own.
But we finally did it.
And so we proudly present to you…
[headline_arial_large_centered color=”#000000″]American Natural SuperFood[/headline_arial_large_centered]
The Affordable and Convenient Way to Get Protein, Vital Nutrients, and the Natural Supplements You Need in One Meal – Now in Delicious Vanilla Flavor!
Never before has one formula contained so much protein AND essential, natural nutrients.
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[testimonial2 author=”Dr. Patrick Conrad” + pic=”http://healthylivingassociation.org/wp-content/uploads/2015/08/unnamed.jpg”]“I love this stuff, I go through 2 canisters a month because it’s so delicious and it makes me feel so good. You’d be shocked at how fattening and unhealthy most hospital food is!”[/testimonial2]
[headline_arial_large_centered color=”#000000″]American Natural SuperFood Has NO GMOs or Common Allergens[/headline_arial_large_centered]
And, we wanted to make sure that nearly anyone could transform their health American Natural Superfood.
So we made sure it was:
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Now I know you’re itching to find out what is in this amazing mixture of 44 life-changing superfoods, so let’s get to it:
[headline_arial_large_centered color=”#000000″]Here’s What You’ll Get In Every Serving of American Natural Superfood [/headline_arial_large_centered]
[headline_arial_large_centered color=”#000000″]But Don’t Take My Word for How Amazing This Superfood Really Is…[/headline_arial_large_centered]
Here’s what some of our most recent customers had to say…
[testimonial2 author=”Marcia Turner, TX” + pic=”https://healthylivingassociation.org/wp-content/uploads/2016/02/photo.jpg”]
“Love this!
Ever since I used protein drinks 8 years ago to lose weight, I’ve loved the convenience of making a snack (or even a meal if I really am not interested in cooking) with protein powder. And I’ve continuously refined my choice in clean protein. I always keep some powder in my car to mix with my ever-present water.
We have considered protein powder the perfect source in a crisis, no animals or even beans to grow, care for, feed, worry @ weather etc etc.
…I’m especially happy to see all the additional elements added. We use a lot of those now but it’s a lot of different containers, with different exp dates and # of servings.
I love math but I don’t want to spend that much time managing powders!
Thank you.”*[/testimonial2]
[testimonial2 author=”Gale Dufresne, FL” + pic=”https://healthylivingassociation.org/wp-content/uploads/2016/02/295948_2041322319394_174817064_n.jpg”]
“Hi Chris, I just tried my superfood drink and was very happy with the taste.
I drink another green juice every day, but it does not have the protein in it so this will be even better. I want to be healthy and lose weight so hope this is going to help with both. Thanks, ”*[/testimonial2]
[testimonial2 author=”Frank Davis” + pic=”https://healthylivingassociation.org/wp-content/uploads/2016/01/p1386702676.jpg”]
“Yep getting great results…especially the energy boost has helped tremendously cut back on coffee…from around 3 cups to 1….looking to cut out that last cup too…
And have actually noticed a 3 lb weight loss even just using the sample for a few days; my before breakfast was bagels, cream cheese and 20 ounces of coffee…
So more energy, eating better, better nutrition, sustained energy with less coffee and some weight loss….and it fills me up so yes I can say it is exceeding my expectations!
Sincerely,”*[/testimonial2]
[headline_arial_large_centered color=”#000000″]Try American Natural Superfood FREE Today, Just Cover Shipping & Handling, No Memberships or Autoship[/headline_arial_large_centered]
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[testimonial2 author=”Bob Bennett, Wilmette, IL” + pic=”https://healthylivingassociation.org/wp-content/uploads/2016/02/14orob.jpg”]
“Thanks for getting back to me so quickly about my transaction…
I would also like to add that I have a sense you are running a very thorough and thoughtful operation.
In addition to the fantastic product, I really appreciated the follow up emails I received after our first order. They kept me informed on when to expect delivery (without having to ask) and re-explained your product’s benefits and reason for those benefits without just being more marketing.
Finally the instructions and suggestions you included in the box with the product were very helpful and showed a real sense of empathy and a connection with your new customers… right down to where to find the scoop and how to dig it out!
Thanks again for your great product and great customer service.”*[/testimonial2]
Plus I’ll include these one-time only bonuses for anyone ordering today:
[headline_arial_large_centered color=”#000000″]Bonus #1: FREE Ebook The American EMP Survival Guide (normally $27)[/headline_arial_large_centered]
Time Magazine recently called it “The most credible threat to American security.”
It’s an electro-magnetic pulse, and it could take out our entire power grid and every electronic device you own.
Discover how to survive and thrive during an EMP event and protect your electronics and your family in this brand new guide.
[headline_arial_large_centered color=”#000000″]Bonus #2: Ultimate Guide to Water Storage (normally $10)[/headline_arial_large_centered]
Learn how to store the one thing you’ll need more than anything else – WATER – for any survival situation.
This is the only thing you’ll need in addition to your superfood to survive!
We even cover filtration and collection for a never ending supply of clean water in this exclusive guide you won’t find anywhere else.
[headline_arial_large_centered color=”#000000″]Bonus #3: The 29 Plants You Need to Survive (normally $10)[/headline_arial_large_centered]
If you ever really do have to bug out with your superfood, knowing where and how to get healthy natural food will be vital.
There is a wealth of healthy and delicious plants in the wild that could keep you alive and well during a true crisis.
This guide will teach you how to identify, prepare and store these plants for food and medicine.
[headline_arial_large_centered color=”#000000″]Bonus #4: FREE Weekly Survival E-Newsletter (normally $29/year)[/headline_arial_large_centered]
Dr. Conrad and I are constantly researching new health and survival breakthroughs, gadgets and preparation methods. We’ll share them all with you in our weekly email newsletter, delivered to your inbox free of charge.
There are natural health tips and tricks, and easy remedies that you can find right in your cupboard or the local grocery store.
Our focus is on easy and affordable remedies and survival foods and herbs from Nature’s pantry!
This E-Newsletter IS FREE FOR LIFE if you order today.
[guarantee_box_1 title=”PLUS: My 1-Year, 100% Money-Back Guarantee”]
Our Personal Triple Guarantee
I know you’re a savvy individual, and you’re looking for easy ways to ensure a long, healthy life.
But you want to know that there is no risk to your hard earned money, right?
So I’ll do that, but I won’t just guarantee your money back if you’re not happy. I’ll make three guarantees for you – AND I’ll double your money back to show you how serious I am.
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It’s all part of my triple guarantee, and it’s only for American Natural Superfood customers.
We’re also A-Rated members of the Better Business Bureau and TrustGuard – great companies that ensure consumers like yourself are protected if there are any issues.
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[headline_arial_large_centered color=”#000000″]Ensure Your Survival and Complete Your Stockpile With This Amazing Shake Mix[/headline_arial_large_centered]
This is a way you can have a healthy, tasty meal FAST.
This is the perfect meal for a survival situation or those days when you’re traveling, working hard, or just plain too busy to eat.
I take it nearly every day, but many of my friends like it just for the days when they need that extra boost.
My friend Don loves to take it with him hunting because he knows he won’t have the time or means to make a nutritious meal.
I like to take a scoop, throw it on some almond milk and bring it with me on the ski lift so I have the energy for a few extra runs.
Now you can:
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[headline_arial_large_centered color=”#000000″]Don’t Wait, We Have Limited Quantities Available…And Your Health and Survival Won’t Wait Another Day[/headline_arial_large_centered]
Our first production run has been so popular that it’s nearly sold out.
We only made 500 samples in our initial run because getting our hands on the best ingredients we can find is a priority – and they are NOT easy to find.
But I want to get this into your hands so you can try it right away.
Simply click on the ‘Add to Cart’ button below to grab your free sample TODAY.
Every day that slips by with you eating the same old processed-food and pre-packaged poison that BIG FOOD is shoveling down your throat means another day with pain, poor health, and low energy.
[headline_arial_large_centered color=”#000000″]Do Me and The Doc One Favor When You Get Your Superfood in the Mail…[/headline_arial_large_centered]
When you get your American Natural Superfood in the mail please do us one quick favor.
Try it.
Mix it with the free shaker and your favorite milk or even just water.
Then let me know what you think of it. If it’s not one of the most delicious, most nutritious drinks you’ve ever tried I want you to let me know right away.
Your health and satisfaction is a priority for us and we want your feedback!
Even if we didn’t earn your business today, Dr. Conrad and I would just like to thank you for taking the time to read this important information.
We both hope you’ll take control of your own health and survival the way we have.
Chris Peterson Dr. Patrick Conrad, MD
The Healthy Living Association The Healthy Living Association
[testimonial2 author=”Dr. Clay Pendleton, MD” + pic=”https://healthylivingassociation.org/wp-content/uploads/2016/01/Dr-Clay-Pendleton_Fotor-1.jpg”]
“Wonderful, natural protein supplement that actually tastes good and is easy to mix for someone on the go or as a quick meal. Very easily digested and also non-gmo.
I LOVE this stuff and recommend it to my patients all the time.”*[/testimonial2]
[headline_arial_large_centered color=”#000000″]Try American Natural Superfood FREE Today, Just Cover Shipping & Handling, No Memberships or Autoship[/headline_arial_large_centered]
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[headline_arial_large_centered color=”#000000″]Frequently Asked Questions[/headline_arial_large_centered]
A: Here is the label from the actual product. Notice there are ZERO sugars (we have no artificial sweeteners) and 20 grams of protein!
A: I like to mix it with almond milk, but many of our customers use regular milk, soy milk, or even water. Honestly, it tastes really good with any of those options thanks to its subtle sweetness and hint of vanilla flavoring. I do suggest taking the option with the shaker. It is much easier and faster to mix the Superfood with your favorite beverage by shaking it rather than stirring it.
A: Our superfood will last up to three years if you don’t open it.
A: Our chlorella has a partially-broken cell wall and is not high-heat treated, so it’s optimized for your digestion and nutrient absorption. As for ALL our ingredients, we make sure to add nothing but the highest quality ingredients that can be found on the market. Our facility is tested and inspected by the FDA 3-4 times per years to make sure that what you are getting is safe and high quality.
A: We’re legally required to tell you to ask your doctor for more information on where you should take the superfood AND your existing supplements. Each individual situation is different. However the levels in our superfood are such that taking this Superfood in addition to your regular supplements should not be harmful.
A: No, our SuperFood contains ZERO sugars. We use all natural stevia leaf extract to add just the right amount of sweetness.
A: No, our SuperFood contains no soy whatsoever.
A: It basically has none. According to the National Institute of Health, daily recommended adequate intakes (AI) for adults is 120 mcg for men and 90 mcg for women. Our SuperFood contains 0.075 mcg per serving. This is less than 1/1000 of these NIH guidelines.
A: We use natural vanilla bean flavor in the superfood.
A: I have a gluten intolerance as well so we made absolutely sure that there is ZERO gluten, soy, dairy, nuts and shellfish.
A: There are 28 servings per container.
A: Yes, especially if you’re hoping to lose a few pounds. Sometimes, I like just like to chew on some food also to get that satisfied feeling. So adding some fruit, nuts or yogurt to the Superfood really hits the spot.
A: Yes, there are no animal products in our superfood.
Volume 2011 (2011), Article ID 531053 http://www.hindawi.com/journals/ecam/2011/531053/
Note: Representations regarding the efficacy and safety of American Superfood have not been evaluated by the Food and Drug Administration. The FDA only evaluates foods and drugs, not supplements like these products. These products are not intended to diagnose, prevent, treat, or cure any disease. See the articles above to find evidence of a test, analysis, research, or study describing the benefits, performance or efficacy of our ingredients based on the expertise of relevant professionals.
[headline_arial_large_centered color=”#000000″]Try American Natural Superfood FREE Today, Just Cover Shipping & Handling, No Memberships or Autoship[/headline_arial_large_centered]
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